Declutter Your Life…Stop, Look and Listen

By Patty Kreamer, CPO®

 

Spring is such a great time to STOP what you are doing for just a minute. Take a LOOK around you. I mean really look around you. . Actually, when you no longer see the clutter is when you know you have a problem; it’s time to clean up. Clutter can surround you to the point of paralysis because of its ability to creep up on you. LISTEN to your mind and body and what the clutter is doing to you.

 

Clutter comes in many forms, two of which are physical and mental. You can be the most organized person in the world (and I’ll fight you for the title) with your "stuff", but then you cram your life with so many activities that you produce mental clutter. This is also known as stress.

 

NEED VS. WANT

 

If you really want to declutter your life, you MUST change your behavior and beliefs. If you believe that you need to have more things, then you will never change your behavior of obtaining them. If, on the other hand, you start to think and question WHY you are bringing things into your life, you will see changes begin to occur.

 

SHOPPING 101

 

SHOPPING…a clutterers worst enemy! To begin the decluttering process, you must curb or stop the inflow. If you decide to buy a new item, you must decide then and there what item you will be discarding, donating, selling, or giving to a friend.

 

For example, say you are at the mall and you see a pair of pants that you just MUST have. Ask yourself the following questions:

 

1. Do I NEED or WANT these pants? (If you WANT them, make yourself wait a week and walk away. Go back in a week, if you even remember that the pants were on your radar screen the week before. Then go through these questions again.)

 

2. If I NEED them, where will I put them? (Do you have room?)

 

3. If I do buy them, what will I be getting rid of?

 

If you really want to make progress, instead of getting rid of one item to make room for the new, get rid of two or three or four! Obviously the higher the number, the faster you will see decluttering results.

 

I do this a little backwards from the above scenario. I clean my closets out twice a year…spring and fall. When I see what gaps I have to fill, I then go shopping to fill those gaps.

This one in/one out rule applies to anything that you bring into your life, not just clothes. It can work for committee positions, furniture, toys (especially toys), books, volunteer positions, unnecessary obligations, computer equipment, people, extracurricular activities, or office supplies; you name it.

When you finally get out from under the clutter, you will probably wonder how you ever managed with so much superfluous stuff. You will be much more careful of who and what you take on in your life.

 

STOP…LOOK…and LISTEN. Is clutter taking over your life?

Here’s to simplifying your life!

 

Patty Kreamer, CPO®, owner of Kreamer Connect, Inc., is a Certified Professional Organizer®, speaker, and author of…But I Might Need It Someday!” and “The Power of Simplicity” available at www.ByeByeClutter.com

 

 

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